FBI Hiit Fitness Classes
Join our Full Body Impact classes and take your fitness and strength to another level.
Why choose this class?
FBI (Full Body Impact) is our fast-paced, variable intensity class for men and women. Designed to encourage development in your cardio fitness as well as helping reduce body fat and muscular strength. The 45-minute high impact class can be modified to fit each individuals own personal fitness level and gives you the chance to work on to your own personal goal.
So “NO-MORE-EXCUSES” come down and join our FBI workout!
What do I need for my first lesson?
When you arrive at Makin’ Steps (you can find our contact details here), you will be met by our door staff. They will provide you with a starters letter and you will then be taken into one of our studios for your class. Please wear something comfortable to move in – for example, a t-shirt, leggings, tracksuit or similar. Please bring yourself a non-fizzy drink, towel and hair tied back if long. You may also want to bring an exercise mat.
Makin’ Steps tutors are experienced, fully qualified and CRB registered professionals who are experts in their teaching fields. Our principle teachers have worked alongside top artists such as Kylie Minogue & Robbie Williams on TV shows such as MTV & The Brits Awards and also choreographed for TV shows such as Top Of The Pops and Strictly Come Dancing. This experience and knowledge combined with qualifications from one of the world’s leading dance examinations boards is what sets Makin’ Steps a part from many other local schools. We feel that our pupils should be receiving the highest possible training with experts in each and every class we offer. Like all sport activities dance requires not only knowledge of “steps and combinations”, but also a great understanding of the anatomy, health and safety and student welfare. We strongly believe it takes more than just someone who can dance to be a dance teacher! This is why our team has spent many years training to become qualified teachers, so you can be safe in the knowledge that every student who walks through our doors will receive a professional, structured, safe and ultimately fun class for years to come.